A concern not only experienced by men but by a growing number of women is Alopecia, or the excessive and abnormal loss of healthy hair. Disturbing situations and genetics can be the cause of hair thinning and loss and also by hormonal ups and downs, too much physical force or lack of good nutrition. An important first step is discussing hair loss with your doctor. There is a selection of treatments on offer these days that make hair loss or thinning hair more bearable. For thousands of people globally, everyday is a "bad hair" day because of the dilemma of thinning hair or baldness. These factors affect both men and women, hair thinning and loss usually occurs for:
Men Hair loss is due to the presence of a derivative or by-product of testosterone called dihydrotestosterone (DHT). This hormone can shrink the hair follicles and has a greater effect in the mid-anterior scalp and temples. A thinning crown or receding hair line is the most common pattern of hair loss. Some types of male hair loss are: Androgenetic Alopecia - occurs due to genetic sensitivity to male hormones. This very rarely affects females. Acute diffuse alopecia - caused by physical or psychological factors like hormones, nutritional deficiencies or prescriptions. Chronic Diffuse Alopecia - due to nutritional, metabolic or endocrine matters.
Women Anagen effluvium - due to chemotherapy this may occur. The matrix of the hair becomes damaged and, as a consequence, the hair shaft narrows, eventually breaking. Traction alopecia - caused by rigorous hairstyles, ie: ponytails that are too tight, frequent use of extensions, braiding or cornrows. These methods pull at hair over time but loss can be prevented if diagnosed and treated early enough. The majority of cases of hair thinning and loss result from hormonal fluctuations, ie: during pregnancy, childbirth or use of some types of birth control.
You can minimize or even stop hair thinning or loss, if you identify the symptoms early enough, by using a variety of pharmacy or store treatments such as: a). A weekly use, leave-in scalp treatment made with essential oils - oils such as lavender and orange will relax and unblock hair follicles to promote growth, regulate oil production and maintain cell repair. b). Daily vitamin supplement - look for ones labelled especially for hair and/or nails and are fortified with Vitamin B3 (niacin), this protects the hair shaft, and antioxidants, to ward off damage from free radicals. c). Use a hair shampoo that has "energizing/revitalizing/fortifying/" on the label. This type of hair shampoo will feed and protect your existing hair whilst eliminating oils that can block the follicles and prevent re-growth. Allow approximately 6-8 weeks before expecting to see any firm results. Like any treatment, results can vary and may to need to be used on a prolonged basis.
Techniques to hide hair loss: Perhaps it is time to think of some techniques to hide your hair loss if you are unhappy with your thinning hair. Whether you are a man or a woman losing hair due to heredity, stress, medication or a medical condition you can use these tips to help you cope. Use a Hair Thickening Shampoo or Conditioner Use a hair thickening shampoo and/or conditioner meant to disguise loss by making the hair appear to be thicker. Brush your hair gently after shampooing and conditioning to stop losing more hair, and allow hair to dry completely before combing or brushing it.
Styling Techniques If your hair is not as thick as it once was, there are a number of hair styling methods and hair styling products that can be employed to keep your hair looking its best at any age. Try to avoid hair gels as they only matte your hair and highlight your hair loss. Instead use hair texturizing creams and lotions that give you volume and fullness. Another good option is to use a leave-in hair conditioner that can make your hair emerge more textured and fuller. For a fuller look try blow drying your hair - For hair that is getting thin on top, try blow drying after you have washed and conditioned, then comb your hair in front directly back. Use mousse or a light hair spray to maintain the style. The blow drying will stop your hair from matting together and looking thinner.
Extending your Hair Hair extensions are a quick and simple method for men and women with long thick hair to disguise the fact that they are losing some hair. Employ a salon for adding natural human hair to your head. This option can last for several weeks to several months.
Blow-dry your Hair Consider blow drying if your hair is thinning on top to give it added texture and body and to give your head more coverage. Brush it into a quiff on top of your head by brushing it from the forehead up. Maintain the style with a little hairspray. If your hair is thinning throughout, this is a good way to make your hair look fuller. Guys -Get a Buzz Cut Sports stars, actors, and businessmen all use the buzz cut as a way to hide the fact that they are losing hair. It is a popular, classy style that is easy to maintain. Buy yourself a wet-dry electric razor to groom your scalp daily and remove the hairs you have left for a clean look. If you're stressed about losing your hair or if your hair is starting to thin, visit your barber or hairdresser and ask for advice on a new hairstyle. There are plenty of styles to select that will allow you to look your very best.
Men Hair loss is due to the presence of a derivative or by-product of testosterone called dihydrotestosterone (DHT). This hormone can shrink the hair follicles and has a greater effect in the mid-anterior scalp and temples. A thinning crown or receding hair line is the most common pattern of hair loss. Some types of male hair loss are: Androgenetic Alopecia - occurs due to genetic sensitivity to male hormones. This very rarely affects females. Acute diffuse alopecia - caused by physical or psychological factors like hormones, nutritional deficiencies or prescriptions. Chronic Diffuse Alopecia - due to nutritional, metabolic or endocrine matters.
Women Anagen effluvium - due to chemotherapy this may occur. The matrix of the hair becomes damaged and, as a consequence, the hair shaft narrows, eventually breaking. Traction alopecia - caused by rigorous hairstyles, ie: ponytails that are too tight, frequent use of extensions, braiding or cornrows. These methods pull at hair over time but loss can be prevented if diagnosed and treated early enough. The majority of cases of hair thinning and loss result from hormonal fluctuations, ie: during pregnancy, childbirth or use of some types of birth control.
You can minimize or even stop hair thinning or loss, if you identify the symptoms early enough, by using a variety of pharmacy or store treatments such as: a). A weekly use, leave-in scalp treatment made with essential oils - oils such as lavender and orange will relax and unblock hair follicles to promote growth, regulate oil production and maintain cell repair. b). Daily vitamin supplement - look for ones labelled especially for hair and/or nails and are fortified with Vitamin B3 (niacin), this protects the hair shaft, and antioxidants, to ward off damage from free radicals. c). Use a hair shampoo that has "energizing/revitalizing/fortifying/" on the label. This type of hair shampoo will feed and protect your existing hair whilst eliminating oils that can block the follicles and prevent re-growth. Allow approximately 6-8 weeks before expecting to see any firm results. Like any treatment, results can vary and may to need to be used on a prolonged basis.
Techniques to hide hair loss: Perhaps it is time to think of some techniques to hide your hair loss if you are unhappy with your thinning hair. Whether you are a man or a woman losing hair due to heredity, stress, medication or a medical condition you can use these tips to help you cope. Use a Hair Thickening Shampoo or Conditioner Use a hair thickening shampoo and/or conditioner meant to disguise loss by making the hair appear to be thicker. Brush your hair gently after shampooing and conditioning to stop losing more hair, and allow hair to dry completely before combing or brushing it.
Styling Techniques If your hair is not as thick as it once was, there are a number of hair styling methods and hair styling products that can be employed to keep your hair looking its best at any age. Try to avoid hair gels as they only matte your hair and highlight your hair loss. Instead use hair texturizing creams and lotions that give you volume and fullness. Another good option is to use a leave-in hair conditioner that can make your hair emerge more textured and fuller. For a fuller look try blow drying your hair - For hair that is getting thin on top, try blow drying after you have washed and conditioned, then comb your hair in front directly back. Use mousse or a light hair spray to maintain the style. The blow drying will stop your hair from matting together and looking thinner.
Extending your Hair Hair extensions are a quick and simple method for men and women with long thick hair to disguise the fact that they are losing some hair. Employ a salon for adding natural human hair to your head. This option can last for several weeks to several months.
Blow-dry your Hair Consider blow drying if your hair is thinning on top to give it added texture and body and to give your head more coverage. Brush it into a quiff on top of your head by brushing it from the forehead up. Maintain the style with a little hairspray. If your hair is thinning throughout, this is a good way to make your hair look fuller. Guys -Get a Buzz Cut Sports stars, actors, and businessmen all use the buzz cut as a way to hide the fact that they are losing hair. It is a popular, classy style that is easy to maintain. Buy yourself a wet-dry electric razor to groom your scalp daily and remove the hairs you have left for a clean look. If you're stressed about losing your hair or if your hair is starting to thin, visit your barber or hairdresser and ask for advice on a new hairstyle. There are plenty of styles to select that will allow you to look your very best.
About the Author:
Jennifer Summers is a great source of information on hair loss, regularly providing informative advice on hair loss women.
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